If you are looking for the ultimate resource on distilled water you have come to right place. Physicians recommend drinking at least 80 ounces of water a day to stay hydrated, and even more if you are an athlete. Water regulates the temperature of the body and makes up approximately 60 to 70 percent of your body. If you do not drink enough water, you will show early signs of dehydration and you may experience pains in your muscles, joints, and your lower back. Dehydration over time also impairs cellular function. Water is essential to life, and good, pure water is essential to good health. Here you will learn about what distilled water is, how to distill water yourself, the different types of water distillers, and why distilled water is better than drinking from the tap.
What is Distilled Water?
Distilled water is water that has been boiled into steam and then condensed into water again to remove the impurities. The process of steam distillation purifies the water so that nothing but hydrogen and oxygen molecules are left in the final product. You will not find any contaminants, harsh minerals, or other gases in the water after the distillation process if you use a quality water distiller. The key is to get as close to pure water as possible so that you know you are only ingesting substances that are safe for your body.
What is a Water pH Level?
A pH value is an indicator for how acidic or alkaline something is. Tap water will have higher pH values because it contains chemicals and other elements that make it more acidic. The purest water has a value of 7 and this means that the liquid is neutral, neither acidic nor akaline. Substances with a lower value have bacteria killing functions and those above this level contain some type of acidic property. When water has gone through the water steam distillation process it should have a distilled water pH level of 7.0 to 8.0. Water that comes from the ground system will have a value of 6.5 or lower. This means that the water contains metal ions like iron, manganese, lead, zinc, and copper which can be toxic at higher levels.
Health Benefits of Distilled Water
There are a number of benefits associated with drinking pure distilled water compared to tap water from your municipal water system. Some of the benefits of drinking distilled water include:
* You will remove impurities from your water
* It contains only hydrogen and oxygen molecules
* Prevents dehydration
* Purify your blood with pure water
* Reduces your chances of getting cancer because it removed carcinogens
* Easier on your organs because you do not have to breakdown the toxins
* Removes waste in your body.
As you can see, there are a number of benefits associated with drinking pure distilled water. It is important to realize that unfortunately not all water distillers manufactured for home environments will achieve the ideal pH value of 7.0, so it is important to research any home water distillers that you are considering for purchase.
How to Distill
Years ago, people would boil water to remove impurities and then cool it down before drinking. Water distillers have become the popular choice for distillation because they are easy to use and very advanced nowadays. When you are shopping for a distiller for your home you should not compromise quality for price. Below are two of the most popular distillers on the market today.
This distiller has been rated the best in price and quality by a number of consumers. These counter top distillers make the purest water with a value of 7.0 on the pH rating. It will distill 1 liter of water every 5 to 6 hours and has an advanced design that kills bacteria effectively. If you are looking for a compact model to use daily, this is the model for you.
This distiller will take up more space but it will also distill more water at a time. If you want pure distilled water in bulk, this easy to use model is convenient and very effective. It is energy efficient, and has an automatic shut off that will turn the unit off after the distillation process has completed. It can produce one gallon of water in 5 hours and also has an easy-fill reservoir so you can leave the unit on your counter when you are ready to distill again.
If you want to stay healthy you should drink lots of water, and that water should be as pure as possible. The type and composition of water you drink can and does affect your health. Make sure you choose a quality water distiller and enjoy a better quality of life without toxins or other inert matter.